Sorry i havn't written in a couple of days. Been busy, took a trip to NY with a friend of mine. The trip landed on my off day, so i only missed one day of my workouts. Made it up yesterday. I checked my weight & i am down four pounds! Wednesday, we will all be checking our measurements (arms, waist, thighs, etc). Today and tomorrow, my cousin and i can't do our workouts together because of clashing schedules, but we'll pick up together again on wednesday. She already completed her workout for the day. I'm doing mine right after i finish the blog!
Core syn. today! Pretty excited. This is the workout that i did not get to finish on Day one because of time, but im psyched to finish it today. My brother will be doing it with me. I woke up late today so i did not have my usual egg white breakfast but had turkey with broccoli instead. It was a real small meal, but i did not want to skip a meal so i had something. For lunch, which i just ate about 20 minutes ago, i had a turkey club (minus a slice). Thats my carb for the day. I wanted to have the carb before the work out so i could have more energy. Chicken for lunch after the recovery drink! Im thinking of having some frozen yogurt for snack because i have yet to have it! I need something sweet in my system!
I'll write tomorrow, hopefully, if not, definitely on wednesday after we measure ourselves!
monika<3
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