Sunday, February 7, 2010

Chicken with a hint of Lemon...

Hello there,

Day one starts tomorrow. I'm surprisingly very enthusiastic and excited about this. My parents left for Vegas about 3 hours ago so my cousin came over to keep my company. We made our chicken for tomorrow. 60z( 2portions) from our protein, corn (half of vegetable portion) for lunch. We're planning on six eggs whites (another protein gone) with some cheese (there's a dairy) and one english muffin (half of our dairy portion), for breakfast. School snack: Yogurt (last dairy portion). Then we are buying the protein shake and bars after school. Workout starts at about 3:30, hopefully earlier. After the work out, 60z (last two portions of protein) for dinner with mixed vegetables (last vegetables portion). Likely, the drink after our workout. Lastly, i'll end the day off with a fruit portion at around 7pm, about 3-4 hours before bed. Minus the fact that these portions are half than what i usually have, it sounds quite appetizing. Hopefully between the workout and cooking, i'll finish my loads of homework. Wish me luck.

Bring it! Day one begins tomorrow!

3 comments:

  1. Sounds like you have it all figured out! You have a great mindset right now, keep it up! I hope you have a good first day tomorrow! :)

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  2. You are going to do great! It takes 21 days for form a new habit. You are on your way! Have fun with it!

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  3. Thank you both (:
    I am feeling great. The past two days have been tough but at the end of the day, i feel accomplished, & its a great feeling!

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